Acceptance is the key to avoid suffering

Stop suffering, let go. Acceptance is the key.

Learn to accept who you are and reality it’s one of the hardest things to do in life, but it’s definitely the most important. It is easy to see all those things that we don’t like, but you need to count all the things that you are thankful for that bring out your natural beauty. Remember that it’s your own opinion that really counts.
When you accept your current reality you start to see more clearly.
Reality is not good or bad, sad or happy. Reality just is. Qualitative statements like bad, good, compassionate or cruel come from a brain that tries to imagine and compare.

Part of the real beauty of life is that it’s unpredictable. Nothing is permanent, everything changes; and of course, a lot of things can happen that will transform who you are and have an impact on your life. The problem is that we need to cultivate the ability to truly accept whatever comes and embrace it.
The way everyone should live is a balanced et stressless way. Being able to accept the facts of life as they are is very hard, but the only way to be not fall down and taken by negative feelings. Acceptance is somehow impossible pour someone, but

Eckhart Tolle explains us in a short speech how to avoid suffering by accepting life as it is

 

 

 

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